'Plum jam | YUMMY JAM | HOMELY FOOD'

'Plums have plenty of antioxidants. These substances protect the body against the cell and tissue damage that can lead to diabetes, Alzheimer\'s disease, Parkinson\'s disease, and cancer  Plums are also a good source of:  Calcium,Magnesium Phosphorus,Potassium Vitamin C,Vitamin A Vitamin K,Folate  The vitamin C in plums helps your body heal, build muscle, and form blood vessels. It\'s great for your eyes, too.  Ingredients:  750 grams plums 200 gram sugar Heat the grinded plum mixed with sugar, until to form a thick consistency No preservatives Good for children' 

Tags: #Jinzkitchen #plum jam

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